The Emergence Site - Complete Article Listings and Links, continued...

Weight, Food and Fitness Articles - Index Page

Quik Summary: What Makes Diets Fail? (7/14/05)
A Brief Lesson on the Differences Between "Motives" and "Reasons"
Conversation: Social Priorities and Managing One's Health
Talking to Annie About Coming Out of Shock
Article: Losing Weight Consciously (3/27/04)
A Five Part Series on Emergence Weight Management: 2004

Article Series: Metabolism and Weight Loss (3/27/04)
Emergence Weight Management: 2004
Article Series: Metabolic Transitions and Weight Loss (3/27/04)
Emergence Weight Management: 2004
Article Series: Weight Ranges and Weight Loss (3/27/04)
Emergence Weight Management: 2004
Article Series: Conscious Eating and Weight Loss (3/27/04)
Emergence Weight Management: 2004
Article Series: Closing Thoughts on Losing Weight Consciously (3/27/04)
Emergence Weight Management: 2004

Technique: The Yellow Book: 91 Days of Conscious Eating (3/9/04)
A Three Month Plan to Explore Wounds Around Food, Weight, and Fitness
Conversation: Bulimia and Finding Hope (07/04/05)
Some Thoughts On Where to Begin
Conversation: Emergence and Anorexia (11/29/04)
Using Symptoms to Find Hope
Visual Article: Weight and Emergence: Weight Ranges (4/6/02)
The Myth of Weight as a Single Number
Quik Summary: Emergence Weight Ranges and Conscious Eating (3/09/02)
a Healthy Approach to Weight Management
Article: Healthy Weight Loss: 2003 (6/10/03)
A Few More Loving Ways to "Manage Weight"
Visual Article: Over Eating <> Under Eating (6/29/03) unfinished
How Being in Shock Affects Weight Loss and Gain
Visual Article: Emergence: the Two Primary Food BLocks (4/6/02)
Taste and Temperature: the Place to Start Healing
Technique and Transcript: Emergence Food Month (11/18/01)
A Journey Toward Conscious Eating (November 2000)

Week One: Hurry, Urgency,and Initial Exploration (11/7/00)
Assignments
Explorers' Experiences / My Encouragements
Week Two: Recovering the Four Tastes (11/15/00)
Assignments
Explorers' Experiences / My Encouragements
Week Three: Recovering Temperature and Texture (11/22/00)
Assignments
Explorers' Experiences / My Encouragements
Week Four: Noticing What You Hate (11/29/00)
Assignments
Explorers' Experiences / My Encouragements
Closing Two Days: We Share Our Discoveries (11/30/00)
Assignments
Explorers' Experiences / My Encouragements
Summary (12/4/00)
A Final Look at Our Journey

The Flier
Week One: Hurry, Urgency,and Initial Exploration
Assignments
Explorers' Experiences / My Encouragements
Week Two: Recovering the Four Tastes
Assignments
Explorers' Experiences / My Encouragements
Week Three: Recovering Temperature and Texture
Assignments
Explorers' Experiences / My Encouragements
Week Four: Noticing What You Hate
Assignments
Explorers' Experiences / My Encouragements
Closing Two Days: We Share Our Discoveries
Assignments
Explorers' Experiences / My Encouragements
Summary
A Final Look at Our Journey

Conversation: to Rita: On Meditation and Conscious Eating (7/18/04)
A Few Emergence Success Stories
Conversation: To Evelyn: On Eating Ice Cream While In Shock (12/9/01)
Thoughts on Eating Ice Cream and Chocolate
Conversation: Diet, Fitness and Recovering Alcoholics (1/13/04)
How Being Conscious in Between Meals Can Help Addicts Recover
Transcript: Addictions and Eating Disorders: How Are They Linked? (2/17/01)
A Conversation with Sandy

Addiction and Recovery Articles - Index Page

Conversation: Emergence and Alcoholism - Helping Carla (11/22/05)
A Young Alcoholic Asks
Story: The "Dizzy" Blonde: part one (2/16/02)
An Alcoholic Woman Learns to Like AA
Story: The "Dizzy" Blonde: part two (2/17/02)
A Recovering Alcoholic Who Always Looked Drunk
Event Diagram: Addictions and Shock: Where Risk Comes From (3/24/02)
How "Being in Shock" Puts People at Risk for Alcoholism and Drug Addiction

Event Diagram: Addictions and Shock II: Gambling (3/24/02)
How "Being in Shock" Puts People at Risk for Gambling Addiction
Event Diagram: Addictions and Shock III: Over Eating (3/24/02)
How "Being in Shock" Puts People at Risk to Overeat

Life Event Diagram: What Creates Addiction Risk?: the Emergence Abruptness Factor (3/24/02)
How Substance Onset Speed Affects Risk for Addiction
Visual Article: The Emergence "P" Curve and Addictions (3/24/02)
Using the Emergence "P" Curve to Help Addicts and Alcoholics Recover
Technique: Healing Techniques for Alcohol and Drug Addictions (coming soon)
Ways to "Lower the High"
Conversation: Asking for Help with Bulimia (1/29/07)
On Shame, Fear, and Being Loved
Conversation: Bulimia and Finding Hope (7/04/05)
Some Thoughts on Where to Begin
Conversation: Addictions and Eating Disorders: How Are They Linked? (2/17/01)
A Conversation with Sandy
Conversation: Addressing Diet and Fitness in Recovery (1/15/04)
How Being Conscious in Between Meals Can Help Addicts Recover
Quik Summary: Overeating and Alcoholism: Understanding the Differences (9/10/00)
How Compulsions and Addictions Differ

Love and Forgiveness Articles - Index Page

Conversation: On Things That Bring Us Temporary Happiness (10/18/05)
Is "Permanence" the True Test for Spiritual Value?
Visual Quik Summary: What Makes Inspiration Fade? (2/27/05)
Thoughts on Steven Covey, Tony Robbins, and Other Inspiring Men and Woman
Visual Article: What Makes Inspiration Fade? (3/17/05)
Thoughts on Steven Covey, Tony Robbins, and Other Inspiring Men and Woman
Visual Quik Summary : What Makes Inspiration Fade? (6/12/05)
Thoughts on Steven Covey, Tony Robbins, and Other Inspiring Men and Woman
Conversation: Are People Innocent?: Conversations with Marty (9/26/00)
On Blame, Innocence, and the Chaotic Nature of Hurtful Acts
Conversation: To Marlene: On Taking on The Pain of Others (1/11/04)
How Healthy Empathy Requires Mutual Connection
Conversation: To Kim: On Why Therapy Takes So Long (1/16/05)
the Value of Empirically Defining Injury
Quik Summary: the Secret Nature of Injury (2/5/02)
the Hidden Side of Wounds: BLocks and Keys
Conversation: Are Emergence "Keys" the Same as Psychological "Triggers?" (9/26/00)
Treating the Whole Person: On "Holism" not "Sumism"
Conversation: To Karen: Emergence "Keys" as the "Keys to Healing" (2/1/03)
Recent Thoughts On "the Wound is What You Can Not See'
Visual Article: How BLocks to Love Affect Us Over Time (3/2/02)
How Timing Affects the Scope of Our Injuries
Visual Article: How Symptoms Repeat: the Healing Spiral (3/2/02)
How Healing Processes Unfold
Visual Article: How Emergence Changes BLocked Experiences (3/2/02)
How Time Affects the Scope of BLocks
Conversation: Fear of Flying: an Emergence Teacher's Story (12/19/04)
a Young Mother Uses Social Priorities and Emergence on Herself
Story: Little Jacob's Story: Phobic at Four Months (2/4/02)
The Baby Who Was Afraid of Mustaches
Visual Technique: The Pyramid of Experience (9/9/00)
How Wound Healing Changes Consciousness
Article: Six Easy Ways to Identify Wounds (2/7/02)
Introducing Emergence BLock Markers: a Way to Begin Healing Wounds
Quik Summary: Six Easy Ways to Find Wounds (2/5/02)
the Six Emergence BLock Markers
Quik Summary: Six more Easy Ways to Find Wounds (9/26/00)
Six More Emergence BLock Markers
Event Diagram: Introducing the Emergence Event Diagrams (3/20/02)
Charting Human Experience with Emergence
Event Diagram: Understanding Emergence Event Diagrams (3/20/02)
The Emergence Event Diagram Elements Explained
Event Diagram: Diagrams of the 4 Primary Emergence Life Events (7/12/04)
Getting Overwhelmed, Getting BLocked, Getting Keyed, Emerging

[1] Visual Article: the First Basic Emergence Life Event (6/29/03)
Overwhelmed by Life
[2] Visual Article: the Second Basic Emergence Life Event (6/29/03)
Getting Wounded (getting a BLock)
[3] Visual Article: the Third Basic Emergence Life Event (6/29/03)
Reliving Wounds (getting "keyed")
[4] Visual Article: the Fourth Basic Emergence Life Event (6/29/03)
Emerging From a Wound (healing a BLock)

Conversation: To Susan: a Few Thoughts on Death (9/26/00)
On Reincarnation and Soul Evolution
Conversation: Warriors and Healers: a Letter to a Friend (9/24/00)
Knowing the Differences and Why We Need Both

Consciousness and Human Nature Articles - Index Page

Article: the Conscious, Subconscious, and Unconscious (11/18/05)
A New Look at an Old Metaphor
Visual Article: The Fish Tank Metaphor (7/09/06)
How the Mind Develops - How Therapy Helps
Visual Article: The Way Emergences Happen (2/22/05)
How We Discover the Beauty in Life
Story: Two Baby Stories: "Threads of Similarity" (4/29/04)
Discovering the "Index of the Mind"
Personality Test: The Emergence 1 Minute Time-Consciousness Health Test (6/22/03)
Baby Time: Adult Time: Have Both Emerged in You?
Conversation: the Emergence of Mid-Point Time Consciousness (9/7/04)
the Discovery of "Time" as a "Continuum"
Article Series: [1] Intro: The Four Formulas of Human Consciousness (3/19/06)
The Foundations of Emergence Human Personality Defined

Visual Article: the Layers of Aloneness: Layer by Layer (7/04/04)
a Quick Tour of the 10 Layers of Personality

Personality Layer 10: the "Divine Us" (7/04/04)
Before Conception: the Great Unknown
Personality Layer 9: "Personal Us" (7/04/04)
"Personal Metaphors" as the non-Empirical Parts of Existing Theories
the Birth Moment (7/04/04)
the Forgotten Experience Which Rules Our Lives
Personality Layer 8: "Aloneness" (7/04/04)
the Source of All Drives
Personality Layer 7: Character Types (7/04/04)
the Four Filters Early Childhood Creates
Personality Layer 6: BLocks (7/04/04)
the Truth Behind Symptoms and Painful Events
Personality Layer 5: Symptoms and Painful Events (7/04/04)
the Ways We Define Injury
Personality Layer 4: "UnCivilized Blame" (7/04/04)
Crime, Prisons, and Punishment
Personality Layer 3: "Time" as a "Continuum" (7/04/04)
the Basis of Personal Acts of "Damage Control"
Personality Layer 2 : "Civilized Blame" (7/04/04)
Psychology, Politics, Philosophy and Religion
Personality Layer 1: "Non-existence" (7/04/04)
How Aloneness is Buried in Numbness

Layer 10: the "Divine Us" (7/04/04)
Before Conception: the Great Unknown
Layer 9: "Personal Us" (7/04/04)
"Personal Metaphors" as the non-Empirical Parts of Existing Theories
Layer 8: "Aloneness" (7/04/04)
the Source of All Drives
Layer 7: Character Types (7/04/04)
the Four Filters Early Childhood Creates
Layer 6: BLocks (7/04/04)
the Truth Behind Symptoms and Painful Events
Layer 5: Symptoms and Painful Events (7/04/04)
the Ways We Define Injury
Layer 4: "UnCivilized Blame" (7/04/04)
Crime, Prisons, and Punishment
Layer 3: "Time" as a "Continuum" (7/04/04)
the Basis of Personal Acts of "Damage Control"
Layer 2 : "Civilized Blame" (7/04/04)
Psychology, Politics, Philosophy and Religion
Layer 1: "Non-existence" (7/04/04)
How Aloneness is Buried in Numbness

Visual Article: Introducing the "Layers of Aloneness (6/26/04)
A "Blameless" Theory of Human Personality
Visual Article: the 4 Personality Scales (7/6/04)
How the Layers Connect Aloneness to Human Personality
Quik Summary: How We Grow: the Layers of Aloneness (12/17/02)
A More Loving Way to Explore Human Personality
Visual Article: Aging and Aloneness Personality Theory (6/14/04)
How Personality Changes Over Life Span
Quik Summary: Recognizing Aloneness (States of Shock) (9/10/01)
The Invisible Wall Which Prevents From Healing
Article: Recognizing Aloneness (States of Shock) (9/10/01)
The Invisible Wall Which Prevents Us From Healing

Visual Article: How "Personal Consciousness" Emerges (6/22/03)
the Development, Wounding, and Healing of Personality

Visual Article: How Personality Gets Wounded (6/22/04) unfinished
How Wounding Affect Human Consciousness
Visual Article: Healing with Visual Emergence (6/22/04) unfinished
Using Vision to Heal Human Consciousness
Visual Article: Healing with Chronological Emergence (6/22/04) unfinished
the Development, Wounding, and Healing of Personality
Visual Article: How Consciousness Affects Personality Development (6/22/04) unfinished
How Personal Consciousness Age Affects the Layers of Aloneness
Visual Article: How Much Shock is Normal? (6/22/04) unfinished
Personal Consciousness Age and the 10 Layers

Visual Article: the Consciousness Metaphor: the 3 "W's" (9/14/00)
Visually Mapping Human Personality

[1] Visual Article: the Information Line: Part 1 (10/6/00)
Variable 1: The Two Worlds and Two Languages
[2] Visual Article: the Information Line: Part 2 (10/6/00)
Zooming
[3] Visual Article: the Information Line: Part 3 (10/6/00)
The Ocean Metaphor
[4] Visual Article: the Information Line: Part 4 (10/6/00)
What is "Information"?
[5] Visual Article: the Information Line: Part 5 (10/7/00)
Points of Interest About Information
[6] Visual Article: the Information : Part 6 (10/6/00)
How Information Wounds
[7] Visual Article: the Meaning Line: (9/14/00)
Variable 2: The Second Continuum of Consciousness
[8] Visual Article: Putting the First Two Continuums Together (9/14/00)
Charting a Single Moment in Time
[9] Visual Article: Various Life Events Charted (9/4/00)
Sample Grid Points
[10] Visual Article: Charting a Single Moment (9/4/00)
The Vertical View
[11] Visual Article: Charting a Single Moment (9/14/00)
The Horizontal View
[12] Visual Article: the Time Line: (9/14/00)
Variable 3: The Third Continuum of Consciousness

Visual Technique: Zooming Within the Range of Human Perception (9/7/00)
What Limits Consciousness?
Visual Article: The Lagoon of the Conscious, Subconscious, and Unconscious (1/16/05)
a Better Metaphor for Understanding These Terms
Visual Article: The Geometry of Wounds: an Emergence Therapy (3/14/04)
Recognizing and Using the Structure of Injury
Article: Sense and Soul: the Conflict Revealed (2/11/02)
What Makes Head and Heart Fight
Visual Article: Sense and Soul Again: the Emergence Six Concepts (11/20/01)
Understanding the Conflict Between Head and Heart
Article: The Shaman's True Medicine: A Change of Heart (11/24/00)
Rediscovering the Shaman's Wisdom
Quik Summary: The Shaman's Wisdom (coming soon)
On Holism and Sum-ism